retreats3

Retreats

For a Full listing of Mata Yoga's retreats please go to The Retreat Collection. 

The Retreat Collection was founded by Natasha Moutran & Karla Moutran and offers a range of high quality and unique yoga retreats in the most stunning locations around the world. 

Rejuvenating Yoga Retreat Weekend


A relaxing yoga & meditation weekend retreat in the UK to reconnect and rebalance this April

21st - 23rd October 2016

 

Price start from£400

 

THE RETREAT:
 
April 2016 we're offering the perfect relaxing Spring weekend  to leave you sparkling & restored! 
 

Join us on this tranquil weekend to heal and restore your wellbeing from the inside and out. In the stunning luxury of Tilton House, this yoga & meditation retreat weekend will help you relax, unwind & reconnect. 

 

We are passionate about helping you make positive lifestyle changes and that's why on this retreat you will get the chance to work on your physical yoga practice (asana)during the morning yoga sessions, as well as soothing the mind and soul in the gentle evening practices. With wellbeing workshops and free time to enjoy the beautiful nature that surrounds us, there is plenty to keeo you busy, allow you to recharge and leave feeling refreshed, rejuvinated and ready for summer fun!

 

 
RETREAT INCLUDES:
 
  • 2 Nights accommodation at Tilton House 

  • 5 Yoga &/or Meditation Sessions

  • Health & Wellbeing Workshops 

  • All meals are included 

  • Tea, Coffee, Fruit & snacks 

  • Free time to enjoy local walks, bike rides & other activities

  • Free Wi-fi

 

 

RETREAT DOESN'T INCLUDE:

 

  • Travel to / from the venue (We can book this for you on your behalf)

 

 

OPTIONAL EXTRAS:

 

  • Excursions 

  • Massage Treatments 

  • 1:2:1 Yoga Sessions

  • Reiki Session

 

 

 

THE VENUE: 
 

Nestled underneath the South Downs and edged by

woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape.

 

The house was completely redecorated in May 2007, and all 7 bedrooms were decorated using natural materials. Every room has plenty of character and all have views over either the Sussex Weald or Downs. The garden has many mature trees, you could sling one of the many hammocks and relax to the sound of birdsong. For the more energetic there is a tennis court hidden behind a row of ash trees. The firepit in a woodland clearing provides the perfect setting for spinning yarns and stargazing as night closes in.

 

 

THE FOOD:
 

All meals are freshly prepared, healthy and nurturing to support your active weekend. Using organic and local produce, the foods during this weekend help support your wellbeing, cleansing and nourishing the body form the inside out and creating balance within.

 

 

THE YOGA:
 
Yoga classes are suitable for all levels, including complete beginners.
 
Yoga classes are taught by one of our co-founders Natasha. Natasha's teaching style is creative, encouraging and nurturing. The morning sessions are energising, fun and just the right amount of challenging with a lighthearted manner, leaving you feeling relaxed and smiling. Evening sessions are restorative and balancing to help calm the nervous system and restore body, mind and soul. Natasha aims to inspire people and support them in becoming the best version of themselves through the work that she offers. 

 

For more infomration on prices & spaces available please contact Natasha at natasha@theretreatcollection.com 

 

 

 

FOR MORE INFOMRATION & TO BOOK PLEASE VISIT:

 

www.theretreatcollection.com